Weslo Home Gym WLEX14910 User Manual

Model No. WLEX14910  
Serial No.  
USER'S MANUAL  
Serial  
Number  
Decal  
QUESTIONS?  
If you have questions, or if there  
are missing or damaged parts,  
we will guarantee  
complete satisfaction  
through direct assistance  
from our factory.  
TO AVOID UNNECESSARY  
DELAYS, PLEASE CALL DIRECT  
TO OUR TOLL-FREE CUSTOMER  
HOT LINE. The trained techni-  
cians on our customer hot line  
will provide immediate assis-  
tance, free of charge to you.  
Patent Pending  
CUSTOMER HOT LINE:  
1-800-999-3756  
Mon.–Fri., 6 a.m.–6 p.m. MST  
CAUTION  
Read all precautions and instruc-  
tions in this manual before using  
this equipment. Keep this manual  
for future reference.  
Visit our website at  
new products, prizes,  
fitness tips, and much more!  
 
BEFORE YOU BEGIN  
Congratulations for selecting the new WESLO®  
PURSUIT 525 CS exercise cycle. Cycling is one of  
the most effective exercises for increasing cardiovas-  
cular fitness, building endurance, and toning the entire  
body. The PURSUIT 525 CS offers an impressive  
array of features to let you enjoy this healthful exer-  
cise in the convenience and privacy of your home.  
Service Department toll-free at 1-800-999-3756,  
Monday through Friday, 6 a.m. until 6 p.m. Mountain  
Time (excluding holidays). To help us assist you,  
please note the product model number and serial  
number before calling. The model number is  
WLEX14910. The serial number can be found on a  
decal attached to the exercise cycle (see the front  
cover of this manual).  
For your benefit, read this manual carefully before  
you use the exercise cycle. If you have questions  
after reading the manual, please call our Customer  
Before reading further, please familiarize yourself with  
the parts that are labeled in the drawing below.  
Console  
Pedal  
Resistance Knob  
Seat  
Backrest  
Handlebar  
Seat Knob  
Seat Carriage  
RIGHT SIDE  
REAR  
WARNING:  
Before beginning this or any exercise program, consult your physician. This  
is especially important for persons over the age of 35 or persons with pre-existing health problems.  
Read all instructions before using. ICON assumes no responsibility for personal injury or property  
damage sustained by or through the use of this product.  
3
 
ASSEMBLY  
Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing  
materials. Do not dispose of the packing materials until assembly is completed.  
Assembly requires the included tools and your own adjustable wrench  
driver  
and Phillips screw-  
.
Use the part drawings below to identify the small parts used in assembly. The number in parenthesis below  
each drawing refers to the key number of the part, from the PART LIST on page 10. The second number refers  
to the quantity needed for assembly. Note: Some small parts may have been pre-attached. If a part is not in  
the parts bag, check to see if it has been pre-attached.  
M6 Nylon  
M10 Black Nylon Locknut (50)–2  
M8 Split  
M10 Black Split  
Washer (45)–2  
M10 Zinc  
Washer (62)–2  
Locknut (53)–4 M10 Zinc Nylon Locknut (61)–2 Washer (56)–3  
M6 x 34mm Button  
Screw (52)–4  
M8 x 37mm Button  
M6 x 16mm Button  
Screw (57)–8  
Screw (55)–2  
M10 x 75mm Button Bolt (51)–2  
M8 x 45mm Button Screw (54)–1  
M10 x 56mm Carriage Bolt (49)–2  
M10 x 85mm Carriage Bolt (48)–2  
1. Identify the Front Stabilizer (2). Turn the Front  
1
Stabilizer so that the warning decal is in the position  
shown. While another person lifts the front of the  
Frame (1) slightly, attach the Front Stabilizer to the  
Frame with two M10 x 85mm Carriage Bolts (48) and  
two M10 Black Nylon Locknuts (50).  
Decal  
48  
2
1
50  
4
 
2. Attach the indicated end of the Seat Frame (3) to the  
Rear Stabilizer (9) with two M10 x 56mm Carriage  
Bolts (49), two M10 Zinc Washers (62), and two M10  
Zinc Nylon Locknuts (61).  
2
49  
3
9
62  
61  
62  
3. Slide the Seat Carriage (4) onto the other end of the  
Seat Frame (3). Make sure that the Seat Carriage is  
oriented as shown. Insert the end of the Seat Frame  
into the Frame (1), and attach it with two M10 x 75mm  
Button Bolts (51) and two M10 Black Split Washers (45).  
3
4
1
28  
Insert the Seat Knob (28) into the welded nut (not  
shown) on the right side of the Seat Carriage (4) and  
into one of the adjustment holes in the right side of the  
Seat Frame (3). Tighten the Seat Knob into the welded  
nut.  
45  
3
45  
51  
4. Slide a Handlebar (7) onto one side of the Seat  
Carriage (4). Attach the Handlebar with two M6 x  
34mm Button Screws (52) and two M6 Nylon Locknuts  
(53).  
4
7
4
Attach the other Handlebar (7) to the Seat Carriage (4)  
in the same way.  
53  
52  
7
5. Attach the Backrest Frame (5) to the Seat Carriage (4)  
with an M8 x 45mm Button Screw (54) and an M8 Split  
Washer (56) from the top, and two M8 x 37mm Button  
Screws (55) and two M8 Split Washers (56) from the  
bottom.  
5
10  
5
Next, attach the Backrest (10) to the Backrest Frame  
(5) with four M6 x 16mm Button Screws (57).  
54  
56  
57  
4
56  
55  
5
 
6. Attach the Seat (12) to the Seat Carriage (4) with four  
M6 x 16mm Button Screws (57).  
6
12  
57  
57  
4
57  
16  
7. The Console (16) requires two AA batteries (not includ-  
ed). Alkaline batteries are recommended. Refer to the  
inset drawing. Remove the battery cover from the back  
of the Console, and insert two AA batteries into the  
Console. Make sure that the negative ends of the  
batteries (marked “–”) are touching the springs in  
the Console. Reattach the battery cover.  
7
43  
1
14  
Next, plug the Reed Switch Wire (43) into the back of  
the Console (16). Carefully slide the Console onto the  
indicated tab on the Frame (1). Note: The Console is  
held by friction; it does not snap into place.  
13  
16  
Battery  
Cover  
Press the Resistance Knob (14) onto the Resistance  
Control (13).  
Batteries  
8. Identify the Left Pedal (24), which is marked with an  
“L.” Using an adjustable wrench, firmly tighten the  
Left Pedal counterclockwise into the left arm of the  
Crank (27). Tighten the Right Pedal (not shown) clock-  
wise into the right arm of the Crank. Important:  
Tighten both Pedals as firmly as possible. After  
using the exercise cycle for one week, retighten the  
Pedals. For best performance, the Pedals must be  
kept tightened.  
8
65  
24  
27  
Adjust the Left Pedal Strap (65) to the desired position  
and press the end of the Strap onto the tab on the Left  
Pedal (24). Adjust the Right Pedal Strap (not shown) in  
the same way.  
Tab  
9. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is  
completed, some extra hardware may be left over. Place a mat beneath the exercise cycle to protect the floor.  
6
 
HOW TO OPERATE THE EXERCISE CYCLE  
HOW TO ADJUST THE SEAT  
BATTERY INSTALLATION  
The seat can be  
adjusted to the  
position that is the  
most comfortable  
for you. To adjust  
the seat, first  
Before the console can be operated, two AA batteries  
must be installed. Refer to step 7 on page 6 for instal-  
lation instructions.  
DESCRIPTION OF THE CONSOLE  
remove the seat  
knob. Slide the seat  
to the desired posi-  
tion, and then insert  
the seat knob into  
Speed  
Bar  
Display  
Seat  
Knob  
the welded nut on  
the right side of the  
seat carriage and  
into one of the  
Seat  
Frame  
adjustment holes in the right side of the seat frame.  
Tighten the seat knob into the welded nut.  
HOW TO ADJUST THE PEDAL STRAPS  
To adjust the pedal  
The console features five modes that provide instant  
exercise feedback during your workouts:  
straps, first pull the  
ends of the straps  
off the tabs on the  
pedals. Adjust the  
straps to the  
desired positions,  
and then press the  
ends of the straps  
back onto the tabs.  
Strap  
Tab  
• Scan—This mode displays the time, speed, distance,  
and calories modes, for five seconds each, in a  
repeating cycle.  
• Time—This mode displays the elapsed time. Note: If  
you stop pedaling for five seconds, the time mode  
will pause and a stop symbol will appear.  
HOW TO ADJUST THE RESISTANCE  
• Speed—This mode displays your pedaling speed, in  
miles per hour.  
To increase the  
resistance of the  
pedals, turn the  
resistance knob  
clockwise; to  
decrease the resis-  
tance, turn the  
Resistance  
Knob  
• Distance—This mode displays the total distance that  
you have pedaled, in miles.  
• Calories—This mode displays the approximate num-  
ber of calories you have burned.  
knob counterclock-  
wise. Important:  
Stop turning the  
knob when turning becomes difficult, or damage  
may result.  
The console also features a speed bar. As you  
increase your pedaling speed, additional indicators will  
appear in the bar.  
7
 
HOW TO OPERATE THE CONSOLE  
Time, speed,  
distance, or  
Note: If there is a thin sheet of clear plastic on the  
face of the console, remove it.  
calories  
mode—To  
select one of  
1. To turn on the power, press the mode button or  
begin pedaling. The entire display will appear for  
two seconds; the console will then be ready for  
use.  
these modes  
for continuous  
display, press  
the mode but-  
ton repeatedly. The mode indicators will show  
which mode is selected. Make sure that the scan  
mode is not selected.  
2. Select one of the five modes:  
Scan mode—  
When the  
power is turned  
on, the scan  
mode will auto-  
matically be  
selected. One  
mode indicator  
will show that  
the scan mode  
3. To reset the display, press the mode button for two  
seconds. After the display is reset, the scan mode  
will be selected.  
4. To turn off the power, simply wait for about four  
minutes. The console has an “auto-off” feature.  
If the pedals are not moved and the mode but-  
ton is not pressed for four minutes, the power  
will turn off automatically to conserve the bat-  
teries.  
Mode Indicators  
is selected, and a second mode indicator will show  
which mode is currently displayed. Note: If a differ-  
ent mode is selected, you can select the scan  
mode by repeatedly pressing the mode button.  
MAINTENANCE AND TROUBLESHOOTING  
Inspect and tighten all parts of the exercise cycle reg-  
ularly. Replace any worn parts immediately.  
BATTERY REPLACEMENT  
If the console does not function properly, the batteries  
should be replaced. Refer to step 7 on page 6 for  
replacement instructions. In addition, make sure that  
the reed switch wire is plugged fully into the console.  
Note: The console requires two AA batteries; alkaline  
batteries are recommended.  
To clean the exercise cycle, use a damp cloth and a  
small amount of mild soap. Important: To avoid  
damage to the console, keep liquids away from  
the console and keep the console out of direct  
sunlight.  
8
 
CONDITIONING GUIDELINES  
Aerobic Exercise  
WARNING:  
Before beginning  
If your goal is to strengthen your cardiovascular sys-  
tem, your exercise must be “aerobic.” Aerobic exer-  
cise is activity that requires large amounts of oxygen  
for prolonged periods of time. This increases the  
demand on the heart to pump blood to the muscles,  
and on the lungs to oxygenate the blood. For aerobic  
exercise, adjust the intensity of your exercise until  
your heart rate is near the highest number in your  
training zone.  
this or any exercise program, consult your  
physician. This is especially important for  
persons over the age of 35 or persons with  
pre-existing health problems.  
The following guidelines will help you to plan your  
exercise program. Remember that proper nutrition  
and adequate rest are essential for successful results.  
HOW TO MEASURE YOUR HEART RATE  
EXERCISE INTENSITY  
To measure your  
heart rate, first exer-  
cise for at least four  
minutes. Then, stop  
exercising and place  
two fingers on your  
wrist as shown. Take  
a six-second heart-  
Whether your goal is to burn fat or to strengthen your  
cardiovascular system, the key to achieving the  
desired results is to exercise with the proper intensity.  
The proper intensity level can be found by using your  
heart rate as a guide. The chart below shows recom-  
mended heart rates for fat burning, maximum fat  
burning, and cardiovascular (aerobic) exercise.  
beat count, and multi-  
ply the result by 10 to find your heart rate. For exam-  
ple, if your six-second heartbeat count is 14, your  
heart rate is 140 beats per minute. (A six-second  
count is used because your heart rate will drop rapidly  
when you stop exercising.)  
WORKOUT GUIDELINES  
Each workout should include the following three parts:  
To find the proper heart rate for you, first find your age  
at the bottom line of the chart (ages are rounded off to  
the nearest ten years). Next, find the three numbers  
above your age. The three numbers are your “training  
zone.” The lowest number is the recommended heart  
rate for fat burning, the middle number is the recom-  
mended heart rate for maximum fat burning, and the  
highest number is the recommended heart rate for  
aerobic exercise.  
A warm-up, consisting of 5 to 10 minutes of stretching  
and light exercise. A proper warm-up increases your  
body temperature, heart rate, and circulation in prepa-  
ration for exercise.  
Training zone exercise, consisting of 20 to 30 min-  
utes of exercising with your heart rate in your training  
zone. (During the first few weeks of your exercise pro-  
gram, do not keep your heart rate in your training  
zone for longer than 20 minutes.)  
Burning Fat  
A cool-down, with 5 to 10 minutes of stretching. This  
will increase the flexibility of your muscles and will  
help to prevent post-exercise problems.  
To burn fat effectively, you must exercise at a relative-  
ly low intensity level for a sustained period of time.  
During the first few minutes of exercise, your body  
uses easily accessible carbohydrate calories for ener-  
gy. Only after the first few minutes of exercise does  
your body begin to use stored fat calories for energy.  
If your goal is to burn fat, adjust the intensity of your  
exercise until your heart rate is near one of the lower  
two numbers in your training zone as you exercise.  
EXERCISE FREQUENCY  
To maintain or improve your condition, plan three work-  
outs each week, with at least one day of rest between  
workouts. After a few months of regular exercise, you  
may complete up to five workouts each week, if  
desired. Remember, the key to success is make exer-  
cise a regular and enjoyable part of your everyday life.  
9
 
PART LIST—Model No. WLEX14910  
R1101A  
Key No. Qty.  
Description  
Key No. Qty.  
Description  
1
2
3
4
5
6
7
8
1
1
1
1
1
1
2
2
1
1
2
1
1
1
1
1
1
1
1
2
1
1
2
1
1
1
1
1
1
2
2
2
2
1
Frame  
Front Stabilizer  
Seat Frame  
Seat Carriage  
Backrest Frame  
Crank Pin  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
50  
51  
52  
53  
54  
55  
56  
57  
58  
59  
60  
61  
62  
63  
64  
65  
66  
#
1
2
1
1
1
2
1
2
1
2
2
2
2
2
2
2
2
4
4
1
2
3
8
4
9
2
2
2
1
1
1
1
1
1
Backrest Frame Endcap  
Seat Frame Endcap  
Flywheel  
Magnet  
Flywheel Axle  
Flywheel Bearing  
Cable Clamp  
M6 Eyebolt  
Reed Switch/Wire  
Adjustment Bracket  
M10 Black Split Washer  
M6 Nut  
M8 Nylon Locknut  
M10 x 85mm Carriage Bolt  
M10 x 56mm Carriage Bolt  
M10 Black Nylon Locknut  
M10 x 75mm Button Bolt  
M6 x 34mm Button Screw  
M6 Nylon Locknut  
M8 x 45mm Button Screw  
M8 x 37mm Button Screw  
M8 Split Washer  
M6 x 16mm Button Screw  
M5 x 7mm Screw  
M4 x 16mm Screw  
M4 x 25mm Screw  
M10 Zinc Nylon Locknut  
M10 Zinc Washer  
Handlebar  
Flywheel Spacer  
Rear Stabilizer  
Backrest  
Foam Handgrip  
Seat  
Resistance Control/Cable  
Resistance Knob  
Drive Belt  
9
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
Console  
Left Side Shield  
Right Side Shield  
Resistance Strap  
Seat Carriage Bushing  
Spring  
Strap Clamp  
Handlebar Endcap  
Left Pedal  
Return Spring  
Right Pedal  
Crank/Pulley  
Seat Knob  
Reed Switch Clamp  
Crank Flange Bushing  
Front Endcap  
Rear Endcap  
Split Bushing Set  
Crank Washer  
M4 x 16mm Flat Head Screw  
Seat Frame Endcap  
Left Pedal Strap  
Right Pedal Strap  
User’s Manual  
#
Allen Wrench  
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover  
of this manual for information about ordering replacement parts.  
10  
 
EXPLODED DRAWING—Model No. WLEX14910  
R1101A  
11  
 
HOW TO ORDER REPLACEMENT PARTS  
To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through  
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give  
the following information:  
• The MODEL NUMBER of the product (WLEX14910)  
• The NAME of the product (WESLO® PURSUIT 525 CS exercise cycle)  
• The SERIAL NUMBER of the product (see the front cover of this manual)  
• The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 10 of this manual).  
WESLO is a registered trademark of ICON Health & Fitness, Inc.  
LIMITED WARRANTY  
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and  
material, under normal use and service conditions, for a period of ninety (90) days from the date of pur-  
chase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is lim-  
ited to replacing or repairing, at ICON's option, the product through one of its authorized service centers.  
All repairs for which warranty claims are made must be pre-authorized by ICON. This warranty does not  
extend to any product or damage to a product caused by or attributable to freight damage, abuse, mis-  
use, improper or abnormal usage or repairs not provided by an ICON authorized service center, products  
used for commercial or rental purposes, or products used as store display models. No other warranty  
beyond that specifically set forth above is authorized by ICON.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-  
nection with the use or performance of the product or damages with respect to any economic loss, loss  
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other  
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of inci-  
dental or consequential damages. Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of  
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth  
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above  
limitation may not apply to you.  
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.  
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813  
Part No. 179914 R1101A  
Printed in China © 2001 ICON Health & Fitness, Inc.  
 

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